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I am enough

An exercise in self love

I am enough.

Open up a new page, grab a post it, a napkin, your phone, and write I am enough until you start to believe it. Write it until you hand goes numb if you need to, until the ink dries from your pen then grab another. Write it in bold, italics, capitals and scrawl. Write it in every language you know. Write it over and over and over and darling every time you feel the resistance write it a hundred times more. Write it so often the words stop making sense and the spelling seems wrong. I am enough. Let the words flow from you. Let the reality take hold. Feel every word. You have listened to fear and falsehood too long. Your soul is talking now.

I am enough

I am enough 

I am enough

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